Our Services

Navigation Psychology offers individual therapy services to people of all ages. Sessions offer the opportunity to speak about how you've been feeling, to express your thoughts and worries, and to connect with someone who understands you. We work to find effective strategies to help recover from depression, anxiety, stress, and other mental health issues.

Many people feel a huge sense of relief when they speak to a psychologist. Speaking about our thoughts and feelings can help to decrease their intensity. It can help us make sense of our experience, help to problem solve, see things differently, and find solutions and clarity. Talking to someone can help us feel less alone.

Seeing a psychologist for the first time can feel overwhelming, but we work to provide a safe, judgement-free environment for all clients.

Appointments typically run for 50 minutes, and are usually scheduled on a fortnightly basis, however we can change the frequency of appointments to suit your needs (i.e. scheduling on a weekly, fortnightly, or monthly basis).

In your first appointment, we will explain how we work, and answer any questions you may have. We will also discuss the reasons you are seeking support, and explore your background history to help us understand what may be impacting your current experience. We can work together to decide how to best meet your goals.

We offer appointments during business hours, after hours (5pm-6pm), and on Saturdays (10am-1pm). Please note a surcharge applies for appointments outside of business hours (i.e. after 5pm and on weekends).

We aim to provide affordable access to professional clinical psychology services. People referred by their GP with a Mental Health Care Plan (MHCP) are entitled to 10 Medicare rebates of $137.05 each calendar year.

Our standard consultation fee is $210. With a rebate of $141.85, the out of pocket amount is $68.15 per session.